Ragamuffin Top Week 4

This week was packed with studying, writing, homework, etc., but I did the best I could to exercise, so here ya go!

Sunday: Rested

Monday: Rested

Tuesday: Ran to class

Wednesday: Ran to class in a snow storm!

Thursday: Danced in the morning to wake up (I was studying for a test)

Friday: Rested

Saturday: Ran 2 miles in 20 minutes. Yay!

This is me listening to my pump up songs.

Ragamuffin Week 2

February 8 – 14 2009:

Sunday: Power Sculpt level 1

Monday: Cardio Max (warm-up and 12 minute level 1), ran to class, lots of walking

Tuesday: Powersculpt level 2, ran to class, lots of walking, ran 2 miles in 18 min 4 sec! Woo hoo!

Wednesday: Ran to class; rested

Thursday: Rested

Friday: Danced with my mom–yay!

Saturday: Rested

P.S. I didn’t have lots of time this week, so I don’t have a video. Though I just bought a Nike+, so I will be able to track my runs! This most definitely makes my heart happy.

Ragamuffin Top Week 1

Jan 31-Feb 7 2009:

Saturday: Cardio Max level 2–this DVD tried to kill me! Haha, oh well.

Sunday: Power Sculpt level 2, ran 1 mile in about 9 minutes, walked 0.5 miles

Monday: 17 minutes – CardioMax; lots of walking

Tuesday: Rested

Wednesday: I ran to class because I was running late. I need to plan out my time better, but at least I got my exercise for the day!

Thursday: Rested. Wednesdays and Thursdays almost seem too busy to work out since there are too many classes on these days, so I’m gonna try to finish more homework earlier in the week so I will have time on these days.

Friday: Ran 2 miles in 18 min 46 sec! Walked: 0.5 miles. Yay! I’m getting in shape! Gradually.

Saturday: Rested (I had work from 0600 to 1700, so I was exhausted)

Raggamuffin Top Challenge

Over Christmas break, I have seriously gotten out of shape. Now that February is almost here, I’m completely up for a new challenge. I’ve been reading Ragamuffin Soul for a while now and decided this could be a fun thing to participate in. Here are the rules:

1. You must have a measurable goal.
2. You must place a photo or video on your blog each weekend and give us the scoop on how you did.
3. You must link back here so that the readers of your blog get to see how the rest of us are failing or succeeding.
4. You fill out the linky thing below and then people can get to your blog from my front page and we can cheer each other on.

These pants may look fine, but let me tell you… they are way too tight to wear all day. I’m a BIG fan of comfy clothes, hence why I usually wear stretchy pants and NOT jeans. So I’d like to fit comfortably in these again. Along with this goal, I want to be able to race a half marathon by the end of spring. The rest is measurable. 4 miles of running and 2 miles of swimming. I also want to continue the Biggest Loser 6 week program–cardio four times a week and the power sculpt three times a week. Ragamuffin Top Challenge, here I come!

A Runner’s World – Week 3

Sunday, Aug 3: None

Monday, Aug 4: walked about 30/40 minutes with a boy

Tuesday, Aug 5: walked about 10 minutes

Wednesday, Aug 6: Ran about 2 miles in 14 minutes and 30 seconds-which is awesome!! Then, walked for about 20 minutes with a boy.

Thursday, Aug 7: none

Friday, August 8: did 20 pushups (yay! Though, I still have lots to go.)

Saturday, August 9: Rested-which was very prevalent this week. Not sure if this is good or bad for my fit test tomorrow. I’ll let you know how it goes!